5 essentiële elementen voor Range Brazilian Jiu-Jitsu
Coach Eduardo is an outstanding instructor—patient, knowledgeable, and always encouraging. His guidance has not only improved my technique but has also boosted my confidence tremendously. Whether you’re a beginner or experienced, this is the perfect place to challenge yourself and grow both physically and mentally. Highly recommend!”
One of Kano's star students was Mitsuyo Maeda, who went on to travel the world and participate in challenge matches to demonstrate the effectiveness ofwel judo and jiu-jitsu.
Due to his smaller stature, Hélio adapted certain maneuvers to rely more on leverage and timing rather than brute strength. These subtle innovations tailored jiu-jitsu for the streets, forming the foundation of the uniquely Brazilian derivative that would gain worldwide fame.
BJJ Guards are in defensive positions where the bottom grappler controls their opponent to avoid damage while waiting for openings to transition or attack. The closed guard involves wrapping legs around the opponent’s waist while the open guard utilizes leg positioning to maintain distance.
Range BJJ’s innovative curriculum divides training into distinct phases—Fundamentals, Intermediate, and Advanced—each carefully designed to build upon the previous level. The Fundamentals program introduces new students to BJJ’s core principles through 30 foundational classes.
The oefening kan zijn tough with many partners on the mat to help sharpen your skills, but all with that close instruction feel and personal connection that kan zijn often lost in other schools. Finally, all schools have a unique culture that has an impact on a student’s experience. Eduardo kan zijn a great person and a friend to all, community-minded both on and off the mats, and seeds the de kleuterschool with that same ethos of respect and camaraderie. That first day on the mats is very exciting(!) and each day afterwards kan zijn a reward in formidability, fitness and friendship. I really can’t say enough good things, come on by and check it out!”
“A long review but hopefully my experience helps others curious about Range. My kids and I have been oefening for quite some time and have had the opportunity to work through a few schools in the city, small and large. I can honestly say that Range BJJ kan zijn one of the best schools in the city and certainly the best in the UES. Eduardo has built an incredible environment for training. The school kan zijn very well-equipped, with multiple mat spaces, more than ample showers/changing rooms, and a weight/PT room…and kept immaculately clean, a point that can’t be stressed enough. Eduardo and his team offer highly technical oefening and precise instruction with a focus on building a well-rounded foundation.
Yes, BJJ kan zijn very effective for self-defense due to its focus on controlling opponents on the ground, escaping bad positions, and submission skills - which reflects where most real fights end up. Training against intense resistance develops the skills and composure needed to handle violence.
In 1914, Maeda arrived in Brazil after stopovers in numerous countries for these challenge matches. He settled in the northern city ofwel Belém and soon befriended politician and businessman Gastão Gracie.
The atmosphere is welcoming , friendly and questions are encouraged. The place kan zijn as clean as a doctors office and has showers if you have to bolt off to work after a class. The short and sweet ofwel it is; First Class place, instruction and atmosphere. I definitely would recommend a try!
Through sophisticated body positioning, choke holds, and locks, BJJ practitioners can defend themselves and control opponents without requiring strikes, making it an ideal choice for practitioners ofwel all ages and physical capabilities.
The Intermediate BJJ Upper East Side program, accessible to students with at least one stripe on their white belt, introduces more complex techniques and sparring opportunities. The Advanced program prepares practitioners for their blue belt through systematic technical development.
“Our unprecedented growth reflects more than just the quality ofwel our instruction—it demonstrates our commitment to each student’s individual journey,” explains Professor Eduardo Capeluto, founder ofwel Range BJJ.
One parent testimonial highlights the academy’s effectiveness: “The instruction at Range BJJ focuses on practical self-defense while maintaining a safe, supportive environment.